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Discover how a heavy buffet meal affects different age groups and genders uniquely. Learn why kids, adults, seniors, men, and women experience varying digestion, energy levels, and health responses, and get insights to make mindful meal choices for each group.
A Heavy Meal can be a very tempting experience, offering an endless variety of foods to indulge in. Whether it’s breakfast, lunch, or dinner, buffets present an opportunity to try new dishes, flavors, and combinations. However, consuming large portions in one sitting can have significant effects on our bodies. Understanding how the body processes a […]
Cold pressed oils are celebrated for their natural flavours, distinct aromas, and vibrant colours, which set them apart from refined oils processed through industrial methods. These variations in colour and taste are not merely aesthetic; they are indicative of the oil’s purity, extraction process, and the seeds or nuts from which they are derived. In […]
In the realm of cooking oils, two primary categories dominate: refined oils and cold pressed oils. Each type undergoes distinct processing methods that significantly impact their nutritional content, flavour, aroma, and suitability for culinary and health purposes. In this extensive blog, we delve into the differences between refined oils and cold pressed oils, their respective […]
India has a rich tradition of extracting oils from seeds and nuts using age-old methods that preserve the natural goodness and flavours of the raw materials. These traditional processes, often passed down through generations, involve mechanical extraction without the use of high heat or chemicals, ensuring that the oils retain their nutritional value and health […]
In today’s health-conscious and environmentally aware world, the revival and promotion of traditional processes for cold pressed oil extraction in India hold significant importance. These age-old methods, deeply rooted in cultural heritage and local agricultural practices, offer numerous benefits that resonate with modern consumers seeking healthier, sustainable, and ethically produced alternatives. In this comprehensive blog, […]
Cold pressed oils are valued for their purity, nutritional benefits, and natural flavours. The extraction of these oils is a meticulous process that preserves the integrity of the seeds or nuts from which they are derived. Unlike refined oils, cold pressed oils are produced without the use of high heat or chemical solvents, ensuring that […]
The Composition and Health Benefits of Cold Pressed Oil Cold pressed oil are renowned for their nutritional value and health benefits, making them a popular choice for those seeking a healthier lifestyle. Extracted through a mechanical process that does not exceed room temperature, these oils retain the natural properties of their source seeds and nuts, […]
What is hot pressed oil? Oil extracted from seeds, nuts, or fruits through a mechanical process that involves application of heat is called as Hot pressed oil, also known as refined or expeller-pressed oil. Unlike cold pressed oils, which are produced at room temperature (below 35°C (95°F)), hot pressed oils undergo extraction at higher temperatures, […]
